Who would have thought that the snow white contents of those hairy hard nuts offer such wonders? Since I started a detox candida diet, back in 2014, I’ve been amazed at the versatility of this amazing plant and it’s nuts. From health food and cooking oil, to anti-bacterial treatment, even to help with a bit of naughtiness between the sheets!
Here are my winter warmer tips to make breakfast nutritionally delicious with green smoothies and the perfect porridge, full of goodness. I explain what superfood supplements are best to add and how they can boost your immune system and make you start your day with sparkle!