We all need to ground our energies more in this busy and fast life we live in! Is it just me or do you feel like everything and everyone is speeding up at the moment?! Allow the healing benefits of clay to slow you down, breathe…and let your thoughts drop away. Even if you don’t think you are creative, you can benefit from ‘Playing with Clay’…
‘Psychedelic Floor Tiles and Stealth Mind’ ~ Yes a strange title I know, but sometimes the every day things in our life can trigger reactions in us, ones that when we look closer, open a window of self enquiry and discovery. In this podcast I discuss how we can manage these simple yet common aggravations in life….
When life gets confusing, confrontational and challenging its often refreshing to take a step back and change our viewpoint. In this podcast I will share with you 3 ways to change perspective. So that sounds useful right? But it can be hard to remember to do it – how can we do this in the heat of the moment?
In this episode ‘Navigating Change & Inviting Synchronicity’ I share my personal story of adapting to the change of moving house with reluctant teenagers! I explain how I have witnessed my own behaviour and reaction to uncertainty, peoples’ varying opinions and reactions to the unpredictability of the house move process…
I will be sharing my energy management routine live as part of the Holistic Taster Day in association with Bristol Spiritual Collective, in Bristol BS2 on Saturday 16th November. Enjoy an immersive day focusing on YOU, as you experience a range of wonderful treatments, healing and potentially life-changing experiences.
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