We all need to ground our energies more in this busy and fast life we live in! Is it just me or do you feel like everything and everyone is speeding up at the moment?! Allow the healing benefits of clay to slow you down, breathe…and let your thoughts drop away. Even if you don’t think you are creative, you can benefit from ‘Playing with Clay’…
In this podcast I was fortunate enough to be interviewed by the host of the Mindful Living Show, as part of Spirit Fest TV. I share highlights and tips included in this new online course and discuss ways in which you can ignite your healing potential…
This episode provides you with a simple, yet very effective way to stimulate your thymus gland to raise the effectiveness of your immune system, centre and protect your precious life force energy and lastly, ground your energy so you can focus clearly on your day ahead.