We all need to ground our energies more in this busy and fast life we live in! Is it just me or do you feel like everything and everyone is speeding up at the moment?! Allow the healing benefits of clay to slow you down, breathe…and let your thoughts drop away. Even if you don’t think you are creative, you can benefit from ‘Playing with Clay’…
‘Psychedelic Floor Tiles and Stealth Mind’ ~ Yes a strange title I know, but sometimes the every day things in our life can trigger reactions in us, ones that when we look closer, open a window of self enquiry and discovery. In this podcast I discuss how we can manage these simple yet common aggravations in life….
Shape shifting energy for healing your body & your life is a fun and dynamic tool; why not engage your inner child and start to play with this technique to see what you can gain? Maybe you can develop a new found skill or strengthen a relationship in your life? The possibilities are endless once you learn how to harness and transfer vital, positive energy…
So what is YOUR reality? How do you know it is true? How do you know if what you experience every day, when you wake up, is real or an illusion created to keep you from finding an enlightened existence? In this podcast, I show you 3 ways to break free from this illusion called life…
When life gets confusing, confrontational and challenging its often refreshing to take a step back and change our viewpoint. In this podcast I will share with you 3 ways to change perspective. So that sounds useful right? But it can be hard to remember to do it – how can we do this in the heat of the moment?
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